FEEL
The
Fire
ULTIMATE WORKOUT DELIVERS HIGH INTENSITY, MUSCLE CHIESLING, CARDIOVASCULAR INTERVAL TRAINING THAT WILL CHANGE HOW YOU THINK OF FITNESS. IT'S CARDIO ON FIRE! ULTIMATE WORKOUT IS A HEART RATE DRIVEN, HIGH ENERGY CLASS FOCUSING ON THE DETAILS THAT GET LOST WITH TYPICAL GROUP FITNESS PROGRAMS. THIS RESULTS DRIVEN EXERCISE PROGRAM WILL CHALLENGE + MOTIVATE YOU EVERY STEP OF THE WAY AND DELIVER THE BEST WORKOUT THAT YOU'VE EVER EXPERIENCED!
Welcome to the Ultimate Workout
I love people! And, I love the fire and synergy that is created in group exercise. With the perfect combination of motivational coaching, heart-pumping beats, brilliant, energetic lighting; paired with state of the art exercise equipment, I've spared no expense in creating the most conducive environment to achieving the ultimate result in a workout that's possible.
Along with the dynamic facility, I have poured my heart and soul into the development of the exercise programming and overall experience of the client. The Ultimate Workout will deliver the most spectacular results in the least amount of time, while always making your health and safety our primary goal.
YOURS IN HEALTH,
There’s no doubt that high intensity interval training has its advantages. Don’t take our word for it...
THE
Facility
WE’VE SPARED NO EXPENSE WHEN IT COMES TO YOUR ULTIMATE WORKOUT EXPERIENCE. OUR FIRE STUDIO PROVIDES TOP OF THE LINE EXERCISE EQUIPMENT, STATE-OF-THE-ART HEART RATE MONITORS, HEART PUMPING MUSIC AND NIGHT CLUB LIGHTING EFFECTS. THIS IS THE PERFECT ENVIRONMENT TO SPARK YOUR DETERMINATION, BURN FAT + GAIN MUSCLE.
Woodway Treadmill
Woodway's patented slat belt running surface is the next generation in of treadmills and features exceptional comfort and versatility. The Woodway was designed to mimic the feel of running outdoors and provides a dynamic, low impact run.
LifeFitness Spin Cycle
LifeFitness' top-of-the-line indoor cycle combines its unique design with an enhanced tech experience making this spin bike ready to Rock n Roll.
Water Rower
Water Rower’s unique water fly wheel design uses a specially formed paddle to cup the moving water, reduce slippage and produce an unrivaled simulation of the benefits of rowing. This rower provides instant resistance, no jerking or jarring and an even stroke.
Heart Rate Monitor
Our specialized heart monitors give you real time feedback on your effort + performance. Track your heart rate, calories burned, and Ultimate Points with your own customizable tracker that you follow and track during your workout on our large plasma HD screens.
Lighting and Sound
The vibrant LED multi-colored lighting system, modeled after the ambiance of a night club, changes colors with the beat and energy of the workout.
FitBench
FitBench is the newest innovation in workout bench solutions. The adjustable bench is designed to support every exercise we throw its way + it holds our training tools: medicine balls, dumbbells, kettle bells and resistance bands.
Our
Trainers
OUR KNOWLEDGEABLE, FIERCE, ENERGETIC TRAINERS ARE PASIONATE ABOUT HEALTH + FITNESS + SAFETY AND HAVE A BURNING DESIRE TO UNLOCK AND Unleash THE POTENTIAL OF YOU. WE WANT YOU TO HAVE A SAFE AND EFFICIENT WORKOUT AT YOUR OWN SKILL LEVEL.
The spark of determination comes from within. On the other side of the flame, I will burn brighter.
BOOK CLASS
#IAMFIRE
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